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Coronavirus Advice

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Summary: what you can and cannot do during the national lockdown

You must stay at home. The single most important action we can all take is to stay at home to protect the NHS and save lives.

You should follow this guidance immediately. The law will be updated to reflect these new rules.

Leaving home

You must not leave, or be outside of your home except where necessary. You may leave the home to:

  • shop for basic necessities, for you or a vulnerable person
  • go to work, or provide voluntary or charitable services, if you cannot reasonably do so from home
  • exercise with your household (or support bubble) or one other person, this should be limited to once per day, and you should not travel outside your local area.
  • meet your support bubble or childcare bubble where necessary, but only if you are legally permitted to form one
  • seek medical assistance or avoid injury, illness or risk of harm (including domestic abuse)
  • attend education or childcare - for those eligible

Colleges, primary and secondary schools will remain open only for vulnerable children and the children of critical workers. All other children will learn remotely until February half term. Early Years settings remain open.

Higher Education provision will remain online until mid February for all except future critical worker courses.

If you do leave home for a permitted reason, you should always stay local in the village, town, or part of the city where you live. You may leave your local area for a legally permitted reason, such as for work.

If you are clinically extremely vulnerable you should only go out for medical appointments, exercise or if it is essential. You should not attend work

Meeting others

You cannot leave your home to meet socially with anyone you do not live with or are not in a support bubble with (if you are legally permitted to form one).

You may exercise on your own, with one other person, or with your household or support bubble.

You should not meet other people you do not live with, or have formed a support bubble with, unless for a permitted reason.

Stay 2 metres apart from anyone not in your household.

Financial support

Wherever you live, you may be able to get financial help:

  • financial support packages for businesses
  • financial support for closed businesses as a result of tiering restrictions
  • claim for employee wages through Coronavirus Job Retention Scheme
  • check if you can claim a grant through the Self-Employment Income Support Scheme
  • financial support if you're off work because of coronavirus

READ THE FULL GUIDANCE HERE

 

Parents and carers - if you know of someone without broadband and for their education needs wi-fi access at home ,your local school can use this scheme to access/increase your mobile data allowance so children can access their remote learning on network - visit HERE

For updates from GTR, visit HERE 

For an update from Coast to Capital LEP, visit HERE

Adur & Worthing Councils are preparing for another round of business grant funding from central government.  Full eligibility details can be found here

For AGE UK Updates, visit HERE

Coronavirus

  • Vaccine priority groups
  • When will I get my jab?
  • UK COVID-19 vaccines delivery plan
  • Vaccinations Update, 15 January
  • Vaccinations Update, 9 January
  • New support for businesses
  • The Prime Minister's Statement 4th January
  • Vaccine FAQ
  • Sussex Vaccinations
  • Plan for Jobs: Chancellor increases financial support for businesses and workers
  • Southern Water Help
  • Chancellor outlines Winter Economy Plan
  • Coronavirus: Face coverings
  • Support for Domestic Abuse victims
  • Reflections during Coronavirus from Lancing College Chapel
  • Miscellaneous Updates
  • NHS test and trace

For the latest medical advice, always visit: 

nhs.uk/Coronavirus

Anybody with Coronavirus symptoms can now get tested

Apply now

Tim Loughton MP Conservative Member of Parliament for East Worthing & Shoreham

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